Mental health refers to the state of our emotional, psychological and social well-being. A simple way to think about it is like this: Our...

Have you ever felt like you don't have enough time to do simple things you enjoy because you are so wrapped up with your phone or...

Have you ever thought about what your mental health comes down to? It comes down to you taking care of yourself. There are so many things...

Over the last year or so, my sister wanted to move out. She wanted to move to LA to become something. I felt that I had to put my...

There are so many things your middle school does not prepare you for as you graduate eight grade. You're so young and have so much ahead...